Lots of things are bad for you – for some people it is cheese, alcohol or kinky sex games, Me? I found becoming a human bumper for a car while on my motorobike was particularly deleterious.
It never ceases to amaze me, the number of people who would compel you to do or not to do something because of their opinions. Not because of the science, not because of evidence, but their opinions.

When the going gets tough the smart find somewhere else to be or a good excuse. This isn’t a famous quotation by anyone important, it’s just been the story of my life. I’m brilliant at quitting, you name it and I’ve quit it. Well, almost all of it.